Dothan Spine & Specialty
100 Year Lifestyle Chiropractor in Dothan, AL
Dothan Spine & Specialty
100 Year Lifestyle Chiropractor in Dothan, AL
Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Dothan Spine & Specialty in Dothan, AL 36303.
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World Championships in Doha, Qatar. That dive was followed by his being the oldest competitor at the World Aquatics Masters Championships. To Taghi, when you find something you are passionate about, The post Dive In appeared first on The 100 Year Lifestyle.
Nick Kazuska is a boogie man. That’s boogie with an “ie,” not a “y.” At 104 he’s a talented musician who plays the bass, drums, and banjo. He still plays with a band on occasion. He also gets up to dance with his 95-year-old wife, Helen. Nick has clearly still got the music The post Boogie Man appeared first on The 100 Year Lifestyle.
She predates Jane Fonda on the workout scene. Together with her husband, Jack LaLanne, they were credited as revolutionizing modern physical fitness. Today, at 97, Elaine LaLanne, the first lady of fitness, is still living the lifestyle and still educating us on the health benefits of regular exercise, proper nutrition, and a positive The post First Lady of Fitness appeared first on The 100 Year Lifestyle.
It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. We’re not suggesting the topic can be fun. However, it can offer some actual benefits and help us live a happier life. When it comes to living 100:100, at 100% for The post How to Live a Happier Life appeared first on The 100 Year Lifestyle.
The expression “full of beans” refers to someone having lots of energy and enthusiasm. In the case of Helena Pereira dos Santos, the expression holds true in more than one way. Not only is Helena an active member of her family and community, she also attributes her longevity to eating a diet rich The post Full of Beans appeared first on The 100 Year Lifestyle.
Just about everyone enjoys a good steak. But if you’re stuck in a rut with the […]
It’s dessert. You can have it for breakfast. Enjoy it as a satisfying snack. […]
Not a salad, not a taco – something better! If you’ve been loving our […]
Lentils often get a bad rap. Let’s face it, straight lentil soup can be a bit […]
Roast chicken is a staple in many households. But let’s face it, it’s easy to […]
At, Dothan Spine & Specialty, we combine state-of-the-art chiropractic techniques with the principles of The 100 Year Lifestyle to help people heal quickly and function at their highest level for a lifetime. We provide primary chiropractic care for our Dothan and surrounding communities while also attracting people from all over. We look forward to working with you and your family to help you reach your health goals.
Monday: 8am – 12pm and 2pm – 6pm
Tuesday: 8am – 12pm and 2pm – 6pm
Wednesday: 8am – 12pm and 2pm – 6pm
Thursday: 8am – 12pm and 1pm – 5pm
Friday: 8am – 12pm