Dothan Spine & Specialty 
100 Year Lifestyle Chiropractor in Dothan, AL


The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Dothan Spine & Specialty in Dothan, AL 36303.

100 Year Lifestyle Chiropractic Essentials

  • Eclipse Chaser

        Being 105 years old means you’ve seen a lot of things in your lifetime. However, Laverne Biser hasn’t just focused on earthly goings on. He’s always been gazing at the skies. Laverne is what they call an eclipse chaser, and this last eclipse on April 8th was his 13th.  A mechanical engineer by The post Eclipse Chaser appeared first on The 100 Year Lifestyle.

  • The Joy of Aging

        All four brothers are mentally sharp, physically active, pillars of their communities, and the centers of their extensive families. Nguyen Ngoc Quynh is the oldest, just having turned 100. Nguyen Ngoc Giao is 98, Nguyen Ngoc Hoan is 95, and Nguyen Ngoc Can is 91. Can’t imagine what that’s like? Perhaps Can, the The post The Joy of Aging appeared first on The 100 Year Lifestyle.

  • Positively Amazing

        Noreen Haygood celebrated her birthday at her women’s club where she’s been a member for 20 years. She turned 100. Noreen says that her life philosophy is to try to have a positive effect wherever she goes. In reality, Noreen is positively amazing. She joined the club to play bridge. However, she also The post Positively Amazing appeared first on The 100 Year Lifestyle.

  • Bridge to Healthy Longevity

        Edna Segers doesn’t look anywhere near her age. She just turned 100. She’s physically active with a sharp mind and an obvious zest for life. If you ask her what her secret to a long life is she’ll tell you she thinks it’s just luck. We think it’s bridge. Edna loves to play The post Bridge to Healthy Longevity appeared first on The 100 Year Lifestyle.

  • Living at 100%

        Amy Ettinger is living at 100%. She’s also only 49, and she’s been diagnosed with a rare and aggressive form of cancer, uterine leiomyosarcoma. She is at Stage 4 and possibly has only a few months to live. But she’s living those months at 100%, and taking the time to share her insights The post Living at 100% appeared first on The 100 Year Lifestyle.

100 Year Healthy Recipes

  • Tofu Banh Mi

      Whether you’re eating al fresco or al desko, this Tofu Banh Mi is a delicious […]

  • Ancient Grains: Teff Veggie Stir Fry

        The increased popularity of ancient grains has been driven by a growing […]

  • Greek Spinach Casserole

      There were several reasons why Popeye loved spinach so much! It’s rich in iron, […]

  • Heating Up

        Hot sauce has become a popular condiment around the world, adding heat and […]

  • Poached Chicken à la You

        We all get in cooking ruts. Often, it’s not just a new recipe that you need […]