Dothan Spine & Specialty 
100 Year Lifestyle Chiropractor in Dothan, AL

The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Dothan Spine & Specialty in Dothan, AL 36303.

100 Year Lifestyle Chiropractic Essentials

  • I Choose My Life

      I wrote this poem, I Choose My Life, at a time when I was in a difficult situation and couldn’t see any options. I felt down, hopeless, and overwhelmed with emotion. Then I realized that I actually did have options and choices, and this truly changed my life. The 100 Year Lifestyle is about … I Choose My Life Read More » The post I Choose My Life appeared first on The 100 Year Lifestyle.

  • In It to Win It

    At The 100 Year Lifestyle, we often speak on the topics of career longevity of business people and athletes who are in it to win it. Sometimes, we combine the topics when we talk about players like football’s Tom Brady. Approaching his 45th birthday, Brady is a unique and gifted player, but he’s far younger … In It to Win It Read More » The post In It to Win It appeared first on The 100 Year Lifestyle.

  • Nonagenarians – Soon To Be Centenarians

    You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years and older. However, there are many, many people in this country and around the world on their way to becoming centenarians – and they are called nonagenarians. Nonagenarians are people between the … Nonagenarians – Soon To Be Centenarians Read More » The post Nonagenarians – Soon To Be Centenarians appeared first on The 100 Year Lifestyle.

  • Super Blue Zone – Perdasdefogu, Sardinia

    At The 100 Year Lifestyle we know that you don’t have to live in a Blue Zone to live 100:100, at 100% for 100 years or more. But, apparently it doesn’t hurt. Sardina, Italy is one of the five identified Blue Zones in the world. Those are places with high concentrations of centenarians.  Sardinia is … Super Blue Zone – Perdasdefogu, Sardinia Read More » The post Super Blue Zone – Perdasdefogu, Sardinia appeared first on The 100 Year Lifestyle.

  • Wine and Chocolate

      At 118 years old, Sister André now holds three longevity titles. She is the oldest Covid survivor, oldest living nun, and the oldest living person in the world. Interestingly enough, the oldest person ever recorded was also French. Jeanne Louise Calment lived to be 122 years and 164 days old. In true French fashion, … Wine and Chocolate Read More » The post Wine and Chocolate appeared first on The 100 Year Lifestyle.

100 Year Healthy Recipes