Dothan Spine & Specialty 
100 Year Lifestyle Chiropractor in Dothan, AL

Lifestyle Care Continuum

  • Shhhh…Secrets and Longevity

    Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You […]

  • Busy Fingers

      “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to my […]

  • Sunny Side of the Street

    According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just […]

  • Retired at 90

    Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. […]

  • Essential, Effective, and Ethical

      As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical […]

  • The Longevity Museum

    Have you ever heard of the Longevity Museum? It is a place…in  Lerik in southern Azerbaijan. Not an official Blue Zone, […]

  • An Epidemic of Nerve Disorders

    Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of […]

  • A Picture is Worth 1000 Words

    These x-ray images tell a very important tale about aging that every person should know. Indeed, a picture is worth 1000 […]

  • The Hidden Effects of Head Injuries

    The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they […]

  • Pediatric Chiropractic Trusted by Families

      Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It […]

  • Longevity Industrial Complex

    There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around […]

  • The Chiropractic Journey to Essential

    The cover story of Masters of Health Magazine features Dr. Plasker along with his story in this issue entitled, “The […]