Dothan Spine & Specialty 
100 Year Lifestyle Chiropractor in Dothan, AL

Floored!

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The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have delved into each of the Blue Zone locations into some detail regarding lifestyle, but one important aspect of life and lifestyle choices for the residents of Okinawa, Japan might have slipped by us…until now.

Intrigued? Check out the article entitled, “The Surprising Effects Eating on the Floor Has For the World’s Oldest People.”

 

The post Floored! appeared first on The 100 Year Lifestyle.

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Organic and Biodynamic

Putting dinner (and breakfast and lunch) on the table these days takes some effort. There is certainly more fine print involved than there was 50

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